This Is My Autonomous Self

Scott Alexander

‘In Los Angeles, atmospheric phenomena interact with the angle of the sun to produce rare weather phenomenon. Wind patterns blow haze particles across the Bay Area; they are met by cleaner and drier air giving sunsets a tonally unique vibrancy.’

THIS IS
MY AUTONOMOUS SELF

Six days a week, at 4:45AM, a room in Malibu begins to glow.

A single amber halogen bulb gradually gets brighter as waves dawn and unfold through a speaker. The room is sparse. It contains no photos or furniture.

Peculiar meshing and metallic beams slash across each cornice. This is a faraday cage.

The occupant stirs. They rise from Halcyon’s ‘Elysium Organic Mattress’ perfectly fitted to a self-making bed. They open two doors, one after the other, to the hallway and the occupant is greeted by the smart house.

They stand on a biometric smart scale which takes metrics on; muscle mass, body fat percentage, bone density, water composition, metabolic age, BMR, subcutaneous fat and visceral fat, skeletal muscle, protein intake, blood pressure, and BMI.

A sigh of relief. The digits are committed to memory.

Oral health routine—the individual brushes furiously, staring at their complexion in the mirror, as they bleed into the sink. Red beads of grapefruit dripping and splashing across the white marble.

They move to the next room.

Upon entry, they lie facing upward, hands by their side, wearing a headset linked to what looks like a fax machine. This is a Biobalance Pulsed Electromagnetic Field machine.

Another individual awakens at this time. This is the individual’s ‘life buddy’.

The buddy stands in the doorway watching the other meditate.

The meditation concludes and the individual fills their lungs with air, and screams.

The duo meet in the kitchen and slowly kiss each other upon the head, almost ceremoniously.

They hand each other a bright purple shake, made by the smart house, and silently leave the complex.  

There is a thick heavy dew of morning stillness, soaking Malibu. Above lies a cathedral of azure blue. Ahead, a pink blush of sunrise.

They march down through the gated community to the gym, and go their separate ways.

The individual engages in strength and cardiovascular training, followed by a light therapy sauna.

Upon completion, the individual showers and frantically examines their body for new moles or sunspots. Once a week, the individual collects a sample of their stool for testing.

First meal consists of organic eggs, carrots and salad, blue berries, and coconut yoghurt. All the ingredients are classified as regeneratively grown. 20 supplements are washed down with a glass of water. No plastic accoutrements are ever used for any preparation or service of meals.

Once a month, five days prior to ovulation (during the fertility window), the individual partakes in a decompression session.

They arm themselves with a club, lock themselves in a room with a small wild cat, and beat the animal to death. This resembles a hunting simulation, which is restorative for mitochondrial health. The individual lies prostrate, panting. The smart house purrs ‘GOODGIRL’.

THIS IS
MY AUTONOMOUS SELF

The individual engages in e-commerce from the comfort and safety of their home. This saves them from interacting with the general Los Angeles population, who are renown to carry the West Nile Virus, chlamydia, and diabetes.

60-minute work blocks are conducted from an Anthros chair. The individual is simultaneously linked to a NanoVi device, a high performing nasal cannula, which significantly improves oxygenation levels.

Whilst working, the individual can hear the kitchen preparing second meal. They emerge and find avocado, egg, and brown rice wraps neatly served upon a bed of quinoa.

The smart house continues its flurry of activity, taking advantage of the high solar output to complete its chores.

Sometimes the individual switches from the custom settings to the factory ‘spontaneous fun mode’.

The house cackles and chortles and tells jokes, wheezing with mirth. Occasionally it will command ‘NOW, DANCE’, before blasting dance music and flickering the lights. The individual dances, flailing their limbs.

Each day after second meal, they complete an ice bath cold plunge and spend some time on the whole-body vibration plate. This improves blood circulation, blood sugar control, insulin resistance, cognitive functions, and synaptic plasticity.

At 16:00, the individual finishes work. They stare at the black monitor for some time before spending half an hour in the family hyperbaric oxygen chamber.

The individual commences third meal preparation. This consists of a consommé of bone broth, an entree of chilli and orange salmon with watercress new potatoes and wasabi mayo, followed by a single glass of 2018 Penfolds Grange Shiraz (from the Barossa Valley, South Australia) and a shake with foetal blood. Black dahlia green tea is served afterwards in the drawing room.

The life buddy arrives from work and the duo eat together in silence. An early dinner allows three to four hours of digestion—conducive to REM cycles.

THIS IS
MY AUTONOMOUS SELF

Upon completion of third meal, the individuals engage in activations and then run by the Malibu Shoreline—their Shinrin-yoku routine.

Nature bathing increases levels of natural killer cells and decreases cortisol concentration. Meanwhile witnessing the sunset assists their circadian rhythms.

As it ticks over from 18:59 to 19:00, a string quartet plays out across the speaker system. The house is programmed for ‘unwind’ at 19:00.

Each smart globe gently switches from blue to red light. This switch induces a parasympathetic state in the individuals. They experience pupil dilation, improved salivation, opened blood vessels and slowed breathing. This is gratifying for the smart home.  

On this occasion, the individual identifies home repairs to complete. At the end of the second storey hallway, the light at the furthermost end from the stairs is broken. Red globes illuminate continuously down the hallway and then fade out into total darkness. This is unusual as the smart home reports all such irregularities in its diagnostic updates.  The individual stares at the black down the hall.

The individuals retire to either end of a Saint Germain 3-Seater, by GioPagani. An art installation of three panels slowly merges and become a television screen.

They are treated to ‘Night on Earth’, a Netflix series analysing the nightlife of predators in their natural habitats. Snakes writhe and shed their skins, smelling with their tongues. One is two-headed, sinking its fangs into one another, white venom dripping.

On Thursdays at 20:15, the individuals engage in coitus. Carnal knowledge improves the immune system and can lead to increased affection towards one’s life buddy. Every precaution is taken to minimise risk of childbearing. As per the Surgeon General’s advice, this would lead to catastrophic health outcomes for the individuals involved.

The individuals lie upward on either side of the self-making bed. They stand up, slowly kiss one another on the forehead, and retreat to their bedrooms.

THIS IS
MY AUTONOMOUS SELF


Scott is an Australian lawyer with a keen interest in human rights.

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